• Expand your knowledge

    Gain new insights into the latest research regarding exercise science

  • Improve your coaching skills

    Learn how to integrate a systematic and bulletproof approach into your own coaching strategies

  • Get certified

    Enjoy the benefits of holding a personal training certificate awarded by a recognized education provider

Personal Trainer

Learn everything you need to know to start your career as a Personal Trainer.

We will hand you the tools to write training programs, give nutritional advice and how to structure your business.

We will give you the knowledge on how the body works, how to assess your clients for weaknesses and imbalances and much more.

 

Program Design & Periodization

Learn how to set up the ideal workout session, program and macrocycle.

We will hand you the tools to periodize programs that make sense and will give your clients their desired results.

Applicable to both beginners and more advanced clients.

Nutrition Coaching & Strategies

Learn the basics of nutrition and how to coach clients to their desired results.

We will hand you the tools to help your clients achieve their desired physique and how to maintain these results.

Applicable for fat loss, hypertrophy and all-round health goals.

 

Training Camp

Learn how to execute and coach the Primary lifts used in our Program Design & Periodization course.

Having the knowledge is one thing, but being able to teach your clients the right execution is important to achieve long lasting, injury free, results.