https://www.aurumstrength.com/academy-schedule daily 0.75 2024-10-07 https://www.aurumstrength.com/academy-schedule/hypertrophy monthly 0.5 2024-10-07 https://www.aurumstrength.com/academy-schedule/program-design-periodization-fhfcb-psw3n monthly 0.5 2024-10-07 https://www.aurumstrength.com/academy-schedule/nutrition-coaching-strategies-cbj9a-de9c3-d6lnd monthly 0.5 2024-10-07 https://www.aurumstrength.com/academy-schedule/biomechanics-training-camp-c8bha-gl6ry monthly 0.5 2024-10-07 https://www.aurumstrength.com/academy-schedule/7rg2yj21p90gjvs1tcbrotpor2loh7-mnrxb-e7ytg monthly 0.5 2024-10-07 https://www.aurumstrength.com/academy-schedule/biomechanics-training-camp-c8bha monthly 0.5 2023-02-21 https://www.aurumstrength.com/academy-schedule/nutrition-coaching-strategies-cbj9a-de9c3 monthly 0.5 2023-02-21 https://www.aurumstrength.com/academy-schedule/program-design-periodization-fhfcb monthly 0.5 2023-02-21 https://www.aurumstrength.com/academy-schedule/nutrition-coaching-strategies-cbj9a monthly 0.5 2022-11-03 https://www.aurumstrength.com/academy-schedule/biomechanics-training-camp monthly 0.5 2023-02-21 https://www.aurumstrength.com/academy-schedule/7rg2yj21p90gjvs1tcbrotpor2loh7 monthly 0.5 2023-05-20 https://www.aurumstrength.com/academy-schedule/7rg2yj21p90gjvs1tcbrotpor2loh7-mnrxb monthly 0.5 2023-05-20 https://www.aurumstrength.com/academy-schedule/program-design-periodization monthly 0.5 2022-11-03 https://www.aurumstrength.com/academy-schedule/nutrition-coaching-strategies monthly 0.5 2022-11-03 https://www.aurumstrength.com/en/home daily 1.0 2026-02-20 https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/1650395070053-9K8M7KVDXYUNUYOC8Y9X/clipart1761370.png HOME https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/1650395490261-3IJ6NHXS5MZXX3H3P8NI/clipartZZ1761370.png HOME https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/1650395866318-8JALCGDNNYZDKE7CD66U/clipart1761370.png HOME https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/0a5d2e57-aa76-4f48-8fbb-f7a8e4b6f52b/aurum+%2819+of+53%29.jpg HOME https://www.aurumstrength.com/en/about-us daily 0.75 2022-11-28 https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/39cc99e3-73b5-45cd-9fca-9af6338310ac/aurum+%2842+of+53%29.jpg ABOUT US https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/b307c7ec-45d6-4bff-8fca-f602c0c052f6/aurum+%2834+of+53%29.jpg ABOUT US https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/d60a30ba-388b-4222-ba14-78884e730e4a/aurum+%2841+of+53%29.jpg ABOUT US https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/164bb79f-357f-4827-8c88-824823831314/aurum+%2835+of+53%29.jpg ABOUT US https://www.aurumstrength.com/en/contact daily 0.75 2024-10-02 https://www.aurumstrength.com/en/courses daily 0.75 2024-07-13 https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/d70df7fc-acac-496b-8bc0-2ac2275b3b5e/aurum+%2821+of+53%29.jpg COURSES https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/d9182f37-ff3b-4315-b489-a83bb7335d9e/aurum+%2813+of+53%29.jpg COURSES https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/663017d9-6633-4c97-b89e-3107c00e62d2/aurum+%2822+of+53%29.jpg COURSES https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/cfc1a15f-d263-489e-909a-fa710879b3e0/aurum+%2819+of+30%29.jpg COURSES - Program Design & Periodization Learn how to set up the ideal workout session, program and macrocycle. We will hand you the tools to periodize programs that make sense and will give your clients their desired results. This will be followed by a day full of exercise execution tips & tricks. Applicable to both beginners, intermediate and more advanced clients. https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/4af52a05-9d71-4e14-ad22-1fb769e39cbb/aurum+%2845+of+53%29.jpg COURSES - Nutrition Coaching & Strategies Learn the basics of nutrition and how to coach clients to their desired results. We will hand you the tools to help your clients achieve their desired physique and how to maintain these results. Applicable for fat loss, hypertrophy and all-round health goals. https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/903e483f-a412-4591-a39f-dcb3b9b9c06b/AURUM+STRENGTH+BTS-50.JPG COURSES - Biomechanics Practical Training Camp We’ll start off with anatomy and muscle fiber orientations. Followed by a deep dive into resistance profiles, strength curves and practically applied straight into exercise selection & exercise execution. https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/0de57bae-6fce-48ac-86e8-9daccc90b97c/aurum+%2811+of+30%29.jpg COURSES - Coaching the Average PT-Client Learn our approach towards coaching the general population. We will hand you the tools to write training programs and help you in giving nutritional advice. We will give you the knowledge on how the body works, how to assess your clients for weaknesses and imbalances and much more. https://www.aurumstrength.com/en/private-seminars daily 0.75 2021-12-15 https://www.aurumstrength.com/en/program-design-and-periodization daily 0.75 2024-07-13 https://www.aurumstrength.com/matthias daily 0.75 2023-12-13 https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/39cc99e3-73b5-45cd-9fca-9af6338310ac/aurum+%2842+of+53%29.jpg Matthias https://www.aurumstrength.com/robin daily 0.75 2024-10-02 https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/b307c7ec-45d6-4bff-8fca-f602c0c052f6/aurum+%2834+of+53%29.jpg Robin https://www.aurumstrength.com/private-gym daily 0.75 2025-06-04 https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/39cc99e3-73b5-45cd-9fca-9af6338310ac/aurum+%2842+of+53%29.jpg PRIVATE GYM https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/b307c7ec-45d6-4bff-8fca-f602c0c052f6/aurum+%2834+of+53%29.jpg PRIVATE GYM https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/d60a30ba-388b-4222-ba14-78884e730e4a/aurum+%2841+of+53%29.jpg PRIVATE GYM https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/164bb79f-357f-4827-8c88-824823831314/aurum+%2835+of+53%29.jpg PRIVATE GYM https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/ddb69e3c-f2a3-48cf-a3a4-3f11b7b04466/banner+partners.png https://www.aurumstrength.com/jeroen daily 0.75 2023-12-13 https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/d60a30ba-388b-4222-ba14-78884e730e4a/aurum+%2841+of+53%29.jpg Jeroen https://www.aurumstrength.com/maurice daily 0.75 2023-12-13 https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/164bb79f-357f-4827-8c88-824823831314/aurum+%2835+of+53%29.jpg Maurice https://www.aurumstrength.com/course-registration daily 0.75 2024-10-02 https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/1655562706800-KUJSXEI1FMY0YIP5LQMS/AURUM+STRENGTH+BTS-25.JPG https://www.aurumstrength.com/subscribe daily 0.75 2024-01-03 https://www.aurumstrength.com/merchandise daily 0.75 2024-02-05 https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/17f5f208-9359-4d69-85bb-b45da3584c00/Round+Neck.jpg Merchandise https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/782d505b-7646-4e1a-b926-422d1f59997a/Hoodie.jpg Merchandise https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/4be98909-95a7-4cdc-b8d5-b0a9d4b378cb/Oversized+Boyfriend+Tee.jpg Merchandise https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/0f53a5ad-302a-495b-b29e-a6810947a2a7/Organic+Oversized+Hoody.jpg Merchandise https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/5fe53725-aae7-4fdc-a9c0-99ff6cb20cf5/Heavy+Oversized+Tee.jpg Merchandise https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/83302d5e-9696-402a-8907-5766f352f066/Hoodie+%26+Crewneck.jpg Merchandise https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/e463c3b6-f7d5-457e-8490-e6fa288c08f7/est+2022.png Merchandise https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/aa482d49-f5e7-4ad2-9976-90b2f59760e0/Gold+Standard.png Merchandise https://www.aurumstrength.com/bbq daily 0.75 2024-04-01 https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/313e1486-eac3-44d2-b6aa-68e0d7224982/BBQ.png https://www.aurumstrength.com/shop daily 0.75 2022-10-11 https://www.aurumstrength.com/shop/nutrition monthly 0.5 2022-10-11 https://www.aurumstrength.com/shop/p/myfitnesspalguide monthly 0.5 2022-10-11 https://images.squarespace-cdn.com/content/v1/618d8ff2e2833a30688dfc15/1665485682910-TKXBQZ3JISC18UHLO3BC/MFP+Guide+2.png WEBSHOP - Aurum Strength's MyFitnessPal Guide https://www.aurumstrength.com/en/shop daily 0.75 53926-10-30